Crossfit 5:30 AM - Tue Jun 30, 2020

Male Athletes

Female Athletes

Richard McCarthy (remove)

  • 1 x 1 Power Clean 1RM

    Notes: Good

    155 lbs Fitness

  • Jackie

    Notes: Did reverse pulls to bar

    10:31 Fitness

Jillian Davis (remove)

  • 1 x 1 Power Clean 1RM

    150 lbs Open

  • Jackie

    Notes: Row @ 2:03, C2B lateral pull

    9:35 Performance

Katie DuBois (remove)

  • 1 x 1 Power Clean 1RM

    135 lbs Open

  • Jackie

Jennifer Estes (remove)

  • 1 x 1 Power Clean 1RM

  • Jackie

    10:18 Open

Alexis Evans (remove)

  • 1 x 1 Power Clean 1RM

  • Jackie

Mary Johnson (remove)

  • 1 x 1 Power Clean 1RM

    Notes: Worked on hang power clean 3 reps x4 due to low back

    55 lbs Fitness

  • Jackie

    Notes: Bike 2,000m Push Press 35# Ring Rows

    8:36 Performance