Crossfit 5:30 AM - Fri Feb 14, 2020

Male Athletes

Female Athletes

Matt Gilley (remove)

  • Power Snatch 5-5-3-3-1-1-1

  • 2/14/2020 - CrossFit WOD

Larry Lakey (remove)

  • Power Snatch 5-5-3-3-1-1-1

  • 2/14/2020 - CrossFit WOD

  • 6 x 6 Bulgarian Split Squat

    720 lbs Performance

  • 2/11/2020 - CrossFit WOD

    Notes: 2nd week after break Single unders ...

    3 + 117 Fitness

Jared Wilkinson (remove)

  • Power Snatch 5-5-3-3-1-1-1

  • 2/14/2020 - CrossFit WOD

Chris Dorman (remove)

  • Power Snatch 5-5-3-3-1-1-1

    Notes: Just trying to remember how to Snatch

    65 lbs Fitness

  • 2/14/2020 - CrossFit WOD

Samantha Henninger (remove)

  • Power Snatch 5-5-3-3-1-1-1

  • 2/14/2020 - CrossFit WOD

Michelle Magoon-White (remove)

  • Power Snatch 5-5-3-3-1-1-1

  • 2/14/2020 - CrossFit WOD

Lindsey Withee (remove)

  • Power Snatch 5-5-3-3-1-1-1

  • 2/14/2020 - CrossFit WOD